"In a gentle way, we can shake the world."
- GANDHI
"In a gentle way, we can shake the world."
- GANDHI
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Learning to self-heal and heal others, through the practice of Reiki, is an exciting and profound journey filled with self-discovery.
Kate offers Reiki level 1 & 2 certified courses.
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Kate offers an approach that is warm, down to earth and utterly from the heart.
Receiving a Reiki treatment can provide many great benefits, as it supports the body’s innate desire and ability to self-heal, cleansing the system on all levels, promoting balance within body, mind and soul.
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Kate’s holistic, therapeutic approach forms the base of her yoga teaching and practice. She specialises in teaching alignment-focused Hatha-Vinyasa Yoga, beginners Yoga workshops and a unique blend of Yin Yoga that combines functional alignment, Chinese Medicine philosophy and a Reiki healing touch.
meditation classes & workshops
Kate believes passionately in the benefits a daily meditation practice has to offer. Her teaching combines various healing and breathwork techniques with philosophies from a variety of meditation traditions. Classes are designed to suit all experience levels, providing practical, accessible tools to take away and use to develop your own daily meditation practice.
“I remember myself being completely amazed by Kate’s very first class! She has a rare quality as a person and teacher. She is incredibly knowledgeable in many different styles of yoga and has a deep understanding in healing methods. Each and every class guided by her was a beautiful experience. The most important thing for me was that I always felt safe. Her instructions were clear, precise and easy to follow. Furthermore she provides the support needed to discover emotional layers within yourself. I highly recommend Kate as a teacher and am looking forward to participating in one of her classes again!”
- Niki, Greece
the journey begins now.
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