“Get the inside right, and the outside will fall into place.”
- Eckhart Tolle
Kate believes passionately in the benefits a daily meditation practice has to offer. Her teaching combines practices learnt from various healing modalities, traditional Buddhist philosophies, Vipassana, Tantra, Qi Gong and pranayama (breathwork). Her classes and workshops are designed to suit all experience levels, inspiring students with practical, accessible tools they can take away and use to develop their own daily practice.
Full and New Moon Meditation Ceremonies
These significant phases of the moon bring with them a heightened force of illuminating energy which can be harnessed to create positive changes within our lives.
A combination of dynamic and seated meditation techniques, inspired by Osho and Kundalini practices, will be used to focus our energy around the theme of each individual moon to help reveal and release old blocks and behaviour patterns, making space to seed new intentions and manifestations.
Check out Events for dates and further details.
“Kate is a knowledgeable, compassionate and kind teacher. She created a safe space for everyone in the class to share and experience the power of meditation. Her class was the perfect balance of guided meditation and education on how to start your own meditation practice at home.”
- Angela, USA
“I attended many of Kate’s meditation classes. She teaches from her heart with focus and dedication. I admire her discipline and commitment to her students. She is a lovely teacher and a beautiful being!”
- Milene, Brazil